Unlocking the Mysteries of Crystals: A Journey Between Science and Spirit

Join host Alex in this captivating episode of "Unearth," where we delve into the mystical world of crystals. Whether you're a newcomer or a crystal aficionado, this journey is designed to touch your spirit. Discover how crystals, nature's marvels, reflect our own growth and harness Earth's energy. Alex explores their historical significance across cultures and how they connect us to the divine.

Learn practical ways to integrate crystals into your daily life, from meditation practices to enhancing home environments. This episode goes beyond crystal appreciation, focusing on active engagement and setting intentions to maximize their healing potential.

Embrace the transformative power of crystals, understand their care, and explore how combining gratitude with crystal energy can uplift your everyday experience. Dive into "Unearth" for an enlightening session that bridges science with spirituality, promising clarity and inner peace through the beauty of crystals. 🌌🔮✨

Transcript

Hi gorgeous listeners, to another episode of Unearth. In today’s episode I’m going to guide you on a journey through the enchanting world of crystals and I really hope that it resonates with you. Whether you're a skeptic, a believer, or simply curious, today's episode promises to shine a light on the mystical and scientific realms of these natural wonders.

What is a crystal? They are a marvel of nature's geometry, formed under the earth through processes that span thousands, even millions, of years. Each crystal has a unique molecular structure, which determines its physical and spiritual qualities. 

When people ask me how crystals work I often draw a parallel to our own journey of growth. Imagine, before our birth, we were a tiny embryo, gradually expanding and filled up with energy. This process mirrors the formation of crystals. As the minerals begin their journey in life they start as tiny rocks, slowly growing and absorbing the Earth's energy. In this sense, crystals are living entities, just like us. They've undergone a similar journey of growth and energy accumulation, connecting us to the natural world in a unique and profound way. Starting a crystal journey can be a deeply personal and transformative experience. It's about more than just collecting pretty stones; it's about connecting with the energy of the Mother Earth herself. 

I hold a deep belief that Crystals are energy beings of Mother Earth and each one a reservoir of wisdom, healing, and life lessons. The world of crystals and minerals is huge and continually growing, with over 4500 varieties! It's important to note that although all crystals are minerals, but not all minerals look like crystals, they do not have the crystalline structure that makes a crystal so distinct. This often leads to the terms 'crystal' and 'mineral' being used interchangeably. In my opinion, every crystal is uniquely special.

Crystals emit higher frequencies than our own, and when we incorporate them into our auric field/energy field, they can encourage us to resonate with their vibrational energy. In a world where we are constantly and so easily influenced by our surroundings and others, so to me it’s impossible to think that adding crystals into our life will not make a meaningful impact. When both energy fields interact this can promote physical and emotional healing. The best part is that beginning your journey with crystals is something anyone can do at any time, how exciting is that! Each one that finds us is meant for us and carries its own energy, character, and personality. This is why I fall in love with crystals every single damn day.

Throughout history, various cultures have used crystals for their healing properties and spiritual significance. From the ancient Egyptians to the Native Americans, crystals have been used in ceremonies and rituals, for protection, and as a means to connect with the divine. Our ancestors would wear crystal amulets as a way to form a deep connection with the spiritual realm. So why wouldn’t we!? It feels so exciting to me that we have access to this right here right now!  Being a light worker I find working with crystals to be such an intimate experience and it brings you closer to the subtle energies that surround and influence us.

This is why we are drawn to certain pieces we naturally find ourselves gravitating towards that Crystal even though we might not understand anything about them. We have this attraction and pull towards them, that is energy! I love to think about how crystals can positively impact our mental, physical, and spiritual health, its just a no brainier right, like why would anyone not want this magic in their life?! Many people often ask me, “Alex, iv got all of these beautiful crystals but what do I do with them?” When I mention "working with" crystals, it's truly about forming a collaborative relationship with them. You must make conscious decision to engage with the crystal, meeting it halfway. It's not enough to simply carry it in your pocket and expect it to transform your life - that's neither realistic nor fair to the crystal. Embracing this practice requires a mindset of belief and commitment. You need to be present, you need to show up and be involved in the process. It's about setting intentions, being open to receive the experience, and allowing yourself to feel the shifts in your energy. Embrace it with an open heart, and let the journey of discovery begin.

The best part is that It's so easy to incorporate the presence and energy of crystals into your daily routines, you can easily turn ordinary moments into opportunities for spiritual connection and self-care. My favourite way is Meditating with a new crystal. Its a great way to attune to its energy. This practice allows for a deeper understanding of the crystal's unique vibration and how it interacts with your own energy field. It's like getting to know a new friend; the more time you spend together, the more you understand each other. Engaging in meditation with crystals isn't limited to traditional sitting down or lying with your closed eyes. It can be done with any activity that brings you inner peace and stillness. This might include walking, gardening, or dancing, for instance. Each of these activities offers a unique way to connect with the tranquil energy of crystals. I also like to use my Blue Chalcedony gua sha during my skincare ritual as it adds a calming and nurturing energy to the start the day. Incorporating Rose Quartz into your bath water is a beautiful way to infuse self-love and healing. Rose Quartz's gentle, loving energy is perfect for nurturing self-acceptance and emotional healing. I pop one of these into my bath every single day and so do my children.

Carry a crystal with you as a constant companion – in your car, handbag, pocket, or in your bra. I Created a routine of selecting a crystal each morning from a bowl of tumble stones in my hallway, allowing to be guided by my intuition id choose one to accompany me throughout the day. Whether you're heading to yoga, grocery shopping, or even placing one under your pillow at night, these crystals become cherished allies, and you'll soon find their absence noticeable.

Home decor display pieces! When you invite crystals into your space you are influencing the atmosphere and the frequency of your environment wether it be at home or at work that's just such a beautiful thing to do.

Crystals are real attention seekers, they love to be seen and thrive on admiration and visibility so show them off! Perhaps you’ve had a tough day and you feel really overwhelmed, cleansing with Selenite can help dispel negativity and fill you with light. To shield against electromagnetic frequencies from screens or phones, Black Tourmaline or Shungite are excellent choices. Shungite can also be used to remove toxins and purify your drinking water, it acts as a natural filter how amazing is that! The possibilities with healing crystals are endless! With these treasures by your side, engaging with their energies becomes effortless!

Engaging in daily practices and incorporating your crystal into these routines can significantly enhance your life's journey. Committing time to these practices fosters a sense of triumph and fulfilment. I feel such a sense of divine guidance, affirming that I am attuned and fully present in the moment and having this mindset is incredibly empowering. Practicing gratitude in your daily life can be a beautifully simple yet profoundly transformative experience. It's about recognising and appreciating the good in our lives, often in the small, everyday moments that can easily be overlooked. Some of the ways I use gratitude in my daily routine are, journaling. I maintain a gratitude journal where I jot down three things I'm thankful for each day or affirmations and keep the page open so I can see it throughout the day. You don’t have to write much, just small moments or feelings that bring you joy.

Acknowledgment, throughout my day, I take pauses to recognise and appreciate small wins. Whether it's a beautiful lunch or enjoying relaxing bath. These acknowledgments keep me grounded in gratitude. Gratitude in relationships is one that I constantly do. I make it a point to express my gratitude to the people in my life. Whether it's a simple thank you, writing a note in my daughters lunchbox telling them how loved and beautiful they are, or simply telling someone I appreciate them, it strengthens my connections and spreads so much positivity.

Evening reflection is also something that I've started doing. Every night before I sleep, I reflect on my day and identify at least one positive thing that happened and one thing that I’m looking forward to tomorrow. This helps me end my day on an optimistic note. Getting out in nature is a great one! Going for walks and deliberately noticing the beauty around me – the trees, the sky, the sounds of life. All of these small practices when combined with crystals will completely raise your vibration!

So how can we look after our crystals? Crystals are our sacred partners in our journey of co-creation and growth. It’s so important to honour them by keeping them cleansed and charged. Our website has a detailed blog on this but I'd like to share some ways to care for your crystals and show our gratitude to them.

You can use a smoke method of Palo Santo, known as Holy Wood, or white sage for cleansing. Another method is to place your crystals on a selenite plate overnight, allowing them to recharge. Water can also be a cleanser be be mindful when doing this as some have a lower MHOs level. But perhaps the most magical and effortless method is placing them under the moonlight during a full moon. This practice not only keeps your crystals vibrant and happy, but it also enhances their ability to elevate and transform our energy. Remember, the way we care for our crystals reflects the care we have for ourselves and our spiritual journey. So let’s just purely and simply love them.

Isn't it exciting to think of all the possibilities that await you? It's about connecting to something larger than yourself, finding tranquility in the natural world, and using that connection to claim your balance and inner peace. Thank you for joining me on this exploration between science and spirit. May your journey with crystals bring you clarity, peace, and a deeper connection to the wonders of our world. Until next time, stay soulful.